prenatal yoga at fhy
Photo by Emina Carpino
Yoga calms the mind, strengthens the body, connects both to your spirit and creativity.
Prenatal yoga at FHY is suitable for every stage of pregnancy. We combine physical postures, breathing and relaxation techniques in a safe and inclusive environment. Be part of a community of other parents-to-be as you learn and grow. Yoga helps alleviate physical discomfort and body changes during pregnancy and prepares you to enter parenthood with confidence and calm.
Next session begins:
Wednesday November 7th at 5:30pm (60 min classes)
$90+hst for six weeks
To register: lindsay@fearlessheartyoga.ca or click the paypal button below
Prenatal yoga at FHY is suitable for every stage of pregnancy. We combine physical postures, breathing and relaxation techniques in a safe and inclusive environment. Be part of a community of other parents-to-be as you learn and grow. Yoga helps alleviate physical discomfort and body changes during pregnancy and prepares you to enter parenthood with confidence and calm.
Next session begins:
Wednesday November 7th at 5:30pm (60 min classes)
$90+hst for six weeks
To register: lindsay@fearlessheartyoga.ca or click the paypal button below